The workout at the gym was great - there is a completely different group of people at 5:30 am!
Did 60 minutes on the elliptical machine - it said I burned 725 calories - but who knows. I did lose 3 pounds from my last weigh in - that is real! After the cardio I worked on the weights some. There are some really big guys in Gold's in Bowie!
At the office now - have the munchies. Trying to appease them with baby carrots - but not cutting it - guess I better stop and pray some. Also have a craving for a Diet Soda - this ain't as easy as it sounds!
I want to go to SUBWAY! Keep praying for me folks!
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Voting as a Christian
3 years ago
2 comments:
You have my prayers buddy
Jut wondering how the working out effect is going to have on your fast? Seems like physicaly that's going to push the body beyond extremes? I guess you will be a very good test subject, hopefully and prayerfuly you can sucessfully come thru this experience. For me fasting combined w/ my daily workout regime don't think I'd physicaly pass the test, I'm sure though connected Prayer can see you thru. (but I haven't mastered that discpline as part of my daily life as is- no need to lie about it). Best of luck to you.
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